Classes at Kaiser Permanente San Leandro and Fremont Medical Centers

Come learn the practice of qigong! Kaiser San Leandro and Fremont qigong classes offer the opportunity to learn warm-up exercises, acupressure self-massage, stretching, meditation, and the series of movements that are key to qigong practice. You’ll also get to enjoy Chinese green tea!

Taught by certified Dayan Qigong instructors.

Available to Kaiser Permanente health plan members and the community.

Pre-registration required.*

Classes:

  • Introduction: One session - $9 members, $11 non-members
  • Level 1: Eight sessions - $70 members, $88 non-members
  • Level 2: Eight sessions - $70 members, $88 non-members

Introduction class offers an opportunity to try qigong before enrolling in the full series. It is not a prerequisite for Level 1.

Dates, 2018:

Introduction and Level 1 classes are expected to begin mid-January in San Leandro and later January in Fremont.

*Registration:

mid-December 2017. Call or come in to any one of the Kaiser Permanente Healthy Living Centers listed below, Monday—Friday, 9:00 AM to 4:30 PM.

  • 510-454-4531 – San Leandro Medical Center, 2500 Merced St. – in the Medical Office Building, 1st floor
  • 510-248-3455 – Fremont Medical Center, 39400 Paseo Padre Parkway – in the Niles Building, 1st floor
  • 510-675-4531 – Union City Medical Offices, 3553 Whipple Road – in Building B, 1st floor