A word about blogs . . .

Welcome to the Blog section of our website. Check this page often to benefit from the insights and musings of the teaching members of our website. The views expressed in the Blog portion of this website are those of each author as an individual, not as an agent or representative of the Wen Wu School of Martial Arts. Other members of the website may, or may not share those views as well. So please contact the specific author with any questions, or to give feedback.

While QigongClasses.info is affiliated with the Wen Wu School of Martial Arts (WWS), we are not WWS’s official representatives. Please visit www.wenwuschool.com to learn more about the school. QigongClasses.info does not prescribe any method, class or therapy, and is not intended to replace the treatment offered by your physician or other medical care providers. 

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Student's Question:  When doing the external movements,what I should pay attention to internally? My mind intent "Yi?" In other words where should my mind be focused on at any point during the form? Or should my mind be empty and the movement itself will move the qi? I look at it   like a mantra...
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Many people with mobility issues live independently and function quite well. Also many of us know people who might be at risk of falling. Watch this helpful YouTube video to see a variety of ways to safely get up from the floor after a fall. Be sure to watch to the very end to see how someone who...
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Many people with mobility issues live independently and function quite well. Also many of us know people who might be at risk of falling. Watch this helpful YouTube video to see a variety of ways to safely get up from the floor after a fall. Be sure to watch to the very end to see how someone who...
Enter a short description of the image here
Many people with mobility issues live independently and function quite well. Also many of us know people who might be at risk of falling. Watch this helpful YouTube video to see a variety of ways to safely get up from the floor after a fall. Be sure to watch to the very end to see how someone who...
Enter a short description of the image here
Many people with mobility issues live independently and function quite well. Also many of us know people who might be at risk of falling. Watch this helpful YouTube video to see a variety of ways to safely get up from the floor after a fall. Be sure to watch to the very end to see how someone who...
Many people with mobility issues live independently and function quite well. Also many of us know people who might be at risk of falling. Watch this helpful YouTube video to see a variety of ways to safely get up from the floor after a fall. Be sure to watch to the very end to see how someone who...
Enter a short description of the image here
Many people with mobility issues live independently and function quite well. Also many of us know people who might be at risk of falling. Watch this helpful YouTube video to see a variety of ways to safely get up from the floor after a fall. Be sure to watch to the very end to see how someone who...
Enter a short description of the image here
Click here to hear a 48-minute YouTube "FireUPwithCJ.com" interview with WWS instructor, Bob Rosenbaum. Disregard momentary static in the beginning. The sound quality improves immediately and remains so throughout. Join CJ as she talks to Robert Rosenbaum author of "Walking the Way: 81 Zen...
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             Enjoy the moment!
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At the close of 2013 the Wen Wu School (WWS) Dayan Qigong community had the rare experience of a workshop with Master Fu-Tung Cheng who developed his practice of "Effortless Flow" to teach taiji students how to eliminate tension in their bodies. Introducing the idea that, “… for movement to flow,...

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